Healthy Chicken and Broccoli Recipe – 350 kcal, 30g protein (Pooja C.) | Fitmate Coach Recipes

Ingredients

• 500g boneless, skinless chicken breast
• 2 cups broccoli florets
• 1 cup baby spinach
• 1 cup brown basmati rice
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 cup 0% fat Greek yogurt
• Fresh herbs (like parsley or dill) for garnish