Sweet & Sour Vegetable Stir Fry
This Sweet & Sour Vegetable Stir Fry is full of colourful veggies tossed in a simple sweet and tangy sauce. It's a gluten-free, dairy-free, and vegetarian main or side dish that only takes 20 minutes...
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Cooking tools:
- Wok
- Skillet
- Saucepan
- Stove
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spatula
- Can opener
- Peeler
Ingredients
- 1 ½ tbsp Avocado or olive oil
- 2-3 Garlic cloves crushed
- 1 large Carrot sliced diagonally
- 2 Capsicum cut into strips
- 200 grams Mushrooms halved
- 1 medium Head of broccoli broken into florets
- 3-4 Green onions sliced diagonally in 2-inch length pieces
- 200 grams Can of pineapple Select pineapple in juice not syrup
- ¼ cup Apple cider vinegar
- ¼ cup Apple juice
- ¼ cup Pineapple Juice
- 1 tbsp Soy sauce
- ⅔ tsp Salt or to taste
- 2 tbsp Cornflour
- 2 tbsp Honey
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