Mediterranean Grain Bowl for One Recipe | Samsung Food App

Mediterranean Grain Bowl for One Recipe | Samsung Food App

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This tangy Mediterranean grain bowl for one is ready in 20 minutes. It's full of lots of pantry ingredients, most of which can be swapped for what you already have. Use this recipe, especially the...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.

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Ingredients

  • 3 Tablespoons olive oil
  • 2 Tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon pepperoncini juice ((optional))
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon Dijon
  • 1/3 cup water
  • pinch kosher salt
  • 1/4 cup farro (uncooked)
  • 1 cup sliced cucumber (English or Persian)
  • 2-3 ounces chicken ((optional))
  • 1/2 cup chickpeas (drained, rinsed)
  • large handful arugula
  • 1/3 cup cherry or grape tomatoes (sliced)
  • 2 Tablespoons Kalamata olives (sliced)
  • 2 Tablespoons feta (large crumbles)
  • 1 Tablespoon pepperoncinis
  • lemon wedge ((optional))

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