Bhareli Bindhi - Stuffed Okras Or Ladies Fingers - Food Allergy Aware Training Team

Bhareli Bindhi - Stuffed Okras Or Ladies Fingers - Food Allergy Aware Training Team

foodallergyaware.co.uk

This recipe comes from Cyrus Todiwala, Chef Patron at Cafe Spice Namaste and Mr Todiwala's Kitchen.

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Ingredients

  • BHINDI – Twenty to thirty numbers but select long and slender ones. (Do not select thick and seedy looking ones as they will not cook well).
  • GRATED COCONUT – ½ Whole coconut or ½ from a frozen packet. (Available from Chinese and Thai or Filipino stores)
  • COOKING OIL – Three to four tablespoons
  • FRESH GREEN CHILLIES – Two large one finely chopped
  • FRESH CORIANDER – One to two table spoons chopped
  • CORIANDER SEEDS – 1 teaspoon crushed fine but not powdered
  • CUMIN SEEDS – ½ teaspoon finely crushed but not powdered
  • FENNEL SEEDS – ½ teaspoon crushed as above
  • SALT – To taste
  • CHAAT MASALA – Two teaspoons (Available in Asian stores)
  • TURMERIC POWDER – ¼th teaspoon

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