French Lentil Salad Recipe | Dr. McDougall

Ingredients

• 1 Cup Dry brown lentils
• 4 Cups Water
• 1 Cup Grated carrots
• 1/2 Cup Sweet onion, chopped
• 1/2 Cup Fresh parsley, chopped
• 1/2 Tsp Fresh garlic, crushed
• 2 Tbsp Red wine vinegar
• 1 Tbsp Water
• 1 Tbsp Soy sauce (optional)
• 2 Tsp Dijon mustard
• 1 Tsp Vegan Worcestershire sauce
• 1/2 Tsp Ground oregano
• Several Twists Freshly ground black pepper