Kefir Lemon Poppy Seed Overnight Oats -

Ingredients

• 1 cup Lowfat Plain Kefir
• 1/2 cup rolled oats (use gluten-free if desired)
• 1 tbsp. chia seeds
• 1 tbsp. lemon juice
• 1 tbsp. lemon zest
• 1 tsp. poppy seeds
• 1 tbsp. pure maple syrup
• Toppings: fresh strawberry slices, additional lemon juice, shredded coconut, etc.