Teff Breakfast Muffins
These hearty vegan and gluten-free muffins remind me of those dark, sweet bran muffins I ate as a
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Muffin tin
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Grater
- Chef's knife
- Cutting board
- Spatula
- Oven
Ingredients
- 2 cups teff flour
- ½ cups tapioca flour
- 2 teaspoons baking powder
- ½ teaspoons baking soda
- ½ teaspoons sea salt
- 1 teaspoon psyllium husk powder (or 1 teaspoon xanthan gum)
- 1 teaspoon cinnamon
- ½ teaspoons ground nutmeg
- 2 tablespoons ground golden flaxseeds
- ¼ cups hot water
- ½ cups orange juice
- ½ cups unsweetened applesauce
- ½ cups maple syrup
- ⅓ cups melted coconut oil
- 1 cup grated carrots
- 1 small granny smith apples diced
- ½ cups chopped raw walnuts
- ½ cups raisins (or currants)
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