Teff Breakfast Muffins | Nourishing Meals®

Teff Breakfast Muffins | Nourishing Meals®

nourishingmeals.com

These hearty vegan and gluten-free muffins remind me of those dark, sweet bran muffins I ate as a

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 2 cups teff flour
  • ½ cups tapioca flour
  • 2 teaspoons baking powder
  • ½ teaspoons baking soda
  • ½ teaspoons sea salt
  • 1 teaspoon psyllium husk powder (or 1 teaspoon xanthan gum)
  • 1 teaspoon cinnamon
  • ½ teaspoons ground nutmeg
  • 2 tablespoons ground golden flaxseeds
  • ¼ cups hot water
  • ½ cups orange juice
  • ½ cups unsweetened applesauce
  • ½ cups maple syrup
  • ⅓ cups melted coconut oil
  • 1 cup grated carrots
  • 1 small granny smith apples diced
  • ½ cups chopped raw walnuts
  • ½ cups raisins (or currants)

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