Blueberry Teff Muffins | Nourishing Meals®

Blueberry Teff Muffins | Nourishing Meals®

nourishingmeals.com

This super nutritious, dark, whole grain muffin is an absolute favorite at our house.

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 2 tablespoons ground chia seeds
  • ¼ cups warm water
  • 2 large eggs
  • ½ cups coconut sugar
  • ½ cups unsweetened applesauce
  • ⅓ cups melted coconut oil (or avocado oil)
  • 1 cup non-dairy milk
  • 2 teaspoons finely grated orange zest
  • 2 cups teff flour
  • ½ cups tapioca flour
  • 2 teaspoons baking powder
  • ½ teaspoons baking soda
  • ½ teaspoons sea salt
  • 1½ cups blueberries

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