Blueberry Teff Muffins | Nourishing Meals®
This super nutritious, dark, whole grain muffin is an absolute favorite at our house.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 tablespoons ground chia seeds
- ¼ cups warm water
- 2 large eggs
- ½ cups coconut sugar
- ½ cups unsweetened applesauce
- ⅓ cups melted coconut oil (or avocado oil)
- 1 cup non-dairy milk
- 2 teaspoons finely grated orange zest
- 2 cups teff flour
- ½ cups tapioca flour
- 2 teaspoons baking powder
- ½ teaspoons baking soda
- ½ teaspoons sea salt
- 1½ cups blueberries
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