Vegetable Stuffed Chicken Rolls Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Vegetable Stuffed Chicken Rolls Recipe recipe for managing PCOS and pregnancy on Fertility Chef

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Vegetable Stuffed Chicken Rolls Recipe

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Ingredients

  • 1/3 cup sun-dried tomatoes (not packed in oil)
  • 1 cup boiling water
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 tablespoon golden raisins
  • 1 tablespoon reduced-fat cream cheese
  • 2 teaspoons pine nuts
  • 2 tablespoons all-purpose flour
  • 2 teaspoons olive oil
  • 1 cup reduced-sodium chicken broth
  • 1/2 cup minced fresh basil
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons cornstarch
  • 1 tablespoon cold water
  • 2 medium tomatoes, chopped

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