Healthy Chicken and Broccoli Recipe – 300 kcal, 30g protein (Teresa R.) | Fitmate Coach Recipes

Ingredients

• 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces
• 4 cups broccoli florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon low-sodium soy sauce
• 1 teaspoon ginger, grated
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1/4 cup low-sodium chicken broth
• 1 cup cooked quinoa (optional for added fiber)