Baked Chicken Tenders | Food Stuff

Name: Baked Chicken Tenders | Food Stuff
Ingredients: ¼ teaspoon black pepper; ¼ teaspoon cayenne pepper; 1 1/4 lbs raw boneless skinless chicken breast tenderloins (you can also buy breasts and cut them into strips); ½ cup cornflake crumbs (these are sold by the other bread crumbs in my stores, no need to crush your own!); ½ teaspoon dried parsley flakes; 2 egg whites, beaten; 4 teaspoons flour; ¼ teaspoon garlic powder; ¼ teaspoon onion powder; ½ teaspoon paprika; ½ teaspoon salt

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Ingredients

¼ teaspoon black pepper
¼ teaspoon cayenne pepper
1 1/4 lbs raw boneless skinless chicken breast tenderloins (you can also buy breasts and cut them into strips)
½ cup cornflake crumbs (these are sold by the other bread crumbs in my stores, no need to crush your own!)
½ teaspoon dried parsley flakes
2 egg whites, beaten
4 teaspoons flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
½ teaspoon paprika
½ teaspoon salt