Healthy Broccoli and Beef Recipe | Fitmate Coach Recipes

Healthy Broccoli and Beef Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Broccoli and Beef Recipe combines lean beef with fiber-rich broccoli and cauliflower pasta for a satisfying… 350 kcal, 30g protein per serving.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.

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Ingredients

  • 1 pound lean ground beef (90% lean)
  • 2 cups cauliflower pasta
  • 2 cups broccoli florets
  • 1 can (15 oz) crushed tomatoes (no added sugar)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

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