Healthy Beef and Broccoli Recipe – 300 kcal, 30g protein (Amanda G.) | Fitmate Coach Recipes
This Healthy Beef and Broccoli Recipe is a delicious and nutritious dish that combines lean beef with vibrant vegetables… 300 kcal, 30g protein per serving.
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Ingredients
- 1 lb lean beef (sirloin or flank steak), sliced thinly
- 2 cups broccoli florets
- 1 cup eggplant, sliced
- 1 cup carrots, sliced
- 1 cup onion, sliced
- 1 cup green pepper, sliced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt
- pepper
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