Chicken and vegetable stew · Recipes of Joana Jardim

Chicken and vegetable stew · Recipes of Joana Jardim

nutrium.com

A hearty, warming and flavourful bowl of comfort food that's super easy to prepare.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Ladle
  • Peeler
  • Serving bowl
  • Spoon
  • Colander
  • Kitchen timer

Ingredients

  • 450 grams of chicken, breast, grilled with skin, meat only
  • 1 tsp of coconut oil
  • 1 small onion, chopped
  • 2 celery sticks, chopped
  • 2 large carrots, chopped
  • 1 large (or 2 small-medium) red peppers, chopped
  • 3 cloves of garlic, chopped or minced
  • 355ml of water with 1 chicken or vegetable stock cube
  • 1 tin of tomatoes
  • 1 bay leaf
  • 1 tsp of paprika
  • salt
  • pepper
  • 1 tsp mixed herbs, fresh or dried
  • 1 medium courgette, chopped

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