Spinach Feta Frittata Cups - mds.CulinaryMedicine.org

Name: Spinach Feta Frittata Cups - mds.CulinaryMedicine.org
Ingredients: 1 tsp. Unsalted butter; 1 tsp. Olive oil; 1 medium White or yellow onions (diced); 1 medium Red bell peppers (diced); 8 large Egg(s); 1/2 cup Water; 1 ounce Parmesan cheese (grated); 1 Tbsp. Fresh oregano (chopped)(or 1 tsp. dried); 1/4 tsp. Salt; 2 cups Fresh spinach (coarsely chopped); 1 ounce Feta cheese (crumbled)

staging.mds.culinarymedicine.org

A frittata is traditionally made in a skillet, but baking them in muffin tins are great because they are perfect for leftovers. They keep well in the fridge and freeze well, too.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.

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