Tzatziki | Beautiful On Raw

Ingredients

• 1 English cucumber or 2 smaller ones, peeled
• 2 cloves garlic, minced
• ½ and ¼ tsp. Celtic sea salt
• ½ tsp. apple cider vinegar and 2 tsp. for yogurt
• 2 Tbsp. first cold pressed olive oil, optional
• 1 cup of young coconut “meat”
• 1 cup sunflower seeds, soaked overnight
• 2 Tbsp. fresh lemon juice
• 1/4 cup + 3 Tbsp. coconut water