Ultimate Blueberry BBQ Sauce: Delicious & Homemade

Name: Ultimate Blueberry BBQ Sauce: Delicious & Homemade
Total time: 45 min
Ingredients: 3 cups blueberries (fresh or frozen); ½ cup ketchup (use low-FODMAP sugar-free ketchup if possible); ½ cup Swerve Brown sugar substitute (or sweetener of choice); ⅛ cup balsamic vinegar; 2 tablespoons lemon juice (fresh is best); 1 teaspoon salt; 1 teaspoon ground ginger (or 1 inch fresh ginger, finely chopped); 1 teaspoon Worcestershire sauce; ½ teaspoon allspice; ¼ teaspoon chipotle powder (optional; substitute with regular chili powder or cayenne for heat); 2 bay leaves

food55.com

Craving a fresh twist on BBQ? This Blueberry BBQ Sauce (Sugar-free and FODMAP-friendly) is a must-try!

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Ingredients

3 cups blueberries (fresh or frozen)
½ cup ketchup (use low-FODMAP sugar-free ketchup if possible)
½ cup Swerve Brown sugar substitute (or sweetener of choice)
⅛ cup balsamic vinegar
2 tablespoons lemon juice (fresh is best)
1 teaspoon salt
1 teaspoon ground ginger (or 1 inch fresh ginger, finely chopped)
1 teaspoon Worcestershire sauce
½ teaspoon allspice
¼ teaspoon chipotle powder (optional; substitute with regular chili powder or cayenne for heat)
2 bay leaves