Healthy High Protein Smoothie Recipe – 180 kcal, 10g protein (Megan A.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 10g protein per serving. Created by Megan A.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 2 cups coconut milk (unsweetened)
- 1 cup plain yogurt (low-fat or Greek for higher protein)
- 1 teaspoon ground cinnamon
- 1 banana (for natural sweetness and creaminess)
- 1 tablespoon chia seeds (for added fiber and omega-3s)
- Ice cubes (optional, for a thicker texture)
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