Three Grain Tofu & Egg Stir-Fry | Egg Recipes - British Lion Eggs
Three grain tofu & egg stir-fry - Serves: 4 - Prep: 5 mins - Cook: 6 mins Ingredients - 8 British Lion eggs - 3 tsps vegetable oil or coconut oil - 3 tsps
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.egginfo.co.uk.
Ingredients
- 8 British Lion eggs
- 3 tsps vegetable oil or coconut oil
- 3 tsps sesame oil
- 2 tbsps soy sauce
- 1 tbsps honey
- 100g tofu, cut into cubes
- 100g dry brown rice, cooked
- 1 x 400g tin of chickpeas, drained
- 100g dried pearl barley, cooked
- 4 spring onions, cut thinly on an angle
- 1 tbsp chopped coriander
- 200g broccoli, cut into small florets
- 3 tbsps sweet chilli sauce
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