Recipe: <!-- -->Brazilian Cobb Salad<!-- -->

Recipe: <!-- -->Brazilian Cobb Salad<!-- -->

www.wholefoodsmarket.com

This salad takes its inspiration from some classic flavors of Brazil: hearts of palm, corn, black beans, avocado and cashews.

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Cooking tools:

  • Blender
  • Mixing bowl
  • Colander
  • Chef's knife
  • Cutting board
  • Serving platter
  • Serving bowl

Ingredients

  • 1/3 cup chopped cashews
  • 1/2 cup fresh flat-leaf parsley
  • 4 tablespoons orange juice
  • 3 tablespoons lime juice
  • 1/2 teaspoon liquid aminos
  • 1/2 teaspoon ground black pepper
  • 1/2 red onion, thinly sliced in half-rings
  • 8 cups loosely packed mixed greens
  • 1 can (14.5-ounce) hearts of palm, drained and rinsed, sliced into rounds
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 cup no-salt-added black beans, drained and rinsed
  • 1 cup corn kernels, fresh or frozen and thawed
  • 2 tablespoons cashews

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