Roasted garlic dal

Roasted garlic dal

www.wcrf.org

This mellow lentil and garlic dish is perfect for a snack, side dish or lunch, and it's been created by Ryan Riley specially for people with cancer.

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Ingredients

  • 2 heads garlic
  • 1 tablespoon olive oil
  • 2 small onions, thinly sliced into half moons
  • 180g dried yellow lentils, rinsed (red, orange and black lentils also work)
  • 1 tablespoon brown miso
  • 2 wholemeal flatbreads

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