Hawaiian B.B.Q. Kebabs With Coconut Quinoa | The Rawtarian

Hawaiian B.B.Q. Kebabs With Coconut Quinoa | The Rawtarian

www.therawtarian.com

A few months back, I saw Emeril Lagasse on TV making barbecue sauce. I thought “I could totally make that raw.” With Emeril’s inspiration and a little Hawaiian flair, this is what I dreamed up....

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Ingredients

  • 1 red onion
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • ¼ cup agave
  • ½ cup cherry tomatoes
  • ½ cup sun-dried tomatoes (soaked, reserve soaking water)
  • 1 teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon chili powder
  • 1 teaspoon sea salt
  • ½ teaspoon pepper (ground)
  • 1 pint cherry tomatoes (halved)
  • 8 ounces baby portabello mushrooms (sliced)
  • 1 bell pepper (sliced)
  • ½ pineapple (peeled, cored (save core), cut)
  • 1½ cups quinoa (sprouted)
  • 1 tablespoon olive oil
  • 2 tablespoons orange juice
  • ½ cup coconut (shredded)
  • Salt and pepper to taste

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