Carrot Cake Baked Oatmeal - HealthyBeat

Ingredients

• 2 cups uncooked rolled oats
• ¼ cup wheat bran
• 1/2 tsp. baking powder
• 1 cup chopped pineapple
• 1 cup grated carrots
• ¼ cup chopped walnuts
• 1 1/2 tsp. ground cinnamon
• ½ tsp. salt
• 1 ½ cups Almond coconut milk or soy milk
• 1 over ripe bananas mashed
• 1 tsp. vanilla extract
• 2 tbsp. light butter melted
• ¼ cup egg substitute or equivalent to 1 egg
• ¼ cup real maple syrup or agave
• 2 tbsp. 1/3 less cream cheese softened
• 1 tbsp. confectioners’ sugar
• 1 tbsp. milk
• ½ tsp. vanilla extract