Elderberry Syrup Recipe | Veggie Fest

Elderberry Syrup Recipe | Veggie Fest

veggiefestchicago.org

Elderberry extractions are known to dramatically reduce the duration and severity of colds, flus, and viral infections. Several studies have shown that using elderberries early on and in frequent...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veggiefestchicago.org.

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Ingredients

  • 1 cup dried black elderberries
  • 1 cinnamon stick (optional)
  • 1-inch piece of fresh ginger, sliced
  • 3 cups water
  • 1 cup raw honey or maple syrup

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