3 Grain Nut Butter Bars
Discover how to make delicious 3 Grain Nut Butter Bars packed with oats, nuts, and seeds for a portable, nutritious snack. Perfect for breakfast or an emergency lunch!
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Cooking tools:
- Blender
- Food processor
- Baking dish
- Saucepan
- Mixing bowl
- Parchment paper
- Spoon
- Measuring cup
- Measuring spoon
- Oven
- Stove
- Refrigerator
Ingredients
- 2 cups gluten-free rolled oats
- ½ cup pure maple syrup
- ¾ cup almond butter (or other nut butter)
- ¼ cup coconut oil
- 1 tsp vanilla extract
- ¾ cup uncooked quinoa (rinsed and drained )
- ¼ cup uncooked millet (rinsed and drained )
- ½ cup hazelnuts (chopped)
- ½ cup sliced almonds
- ¼ cup sunflower seeds
- ½ cup dried cranberries
- ¼ tsp salt
- ½ tsp ground cinnamon
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