Millet Vegetable Soup

Ingredients

• 1 cup millet
• 2 cups water
• 1 tbsp. plus 3 cups vegetable or chicken stock
• 3 scallions, chopped
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tbsp. tomato paste
• 1 cup red kidney beans, cooked
• 1 pkg.(10 oz.) frozen mixed vegetables
• 1/4 cup parsley, chopped
• salt and pepper to taste