No Chop! Polenta & Green Herby Chickpeas | The Doctor's Kitchen

No Chop! Polenta & Green Herby Chickpeas | The Doctor's Kitchen

www.thedoctorskitchen.com

Polenta is a fantastic Mediterranean alternative to the British mashed potato. Made from corn, it's full of beneficial antioxidants and we've topped ours with herby chickpeas for extra fibre and...

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Ingredients

  • olive oil
  • coriander seeds
  • fennel seeds
  • black pepper
  • garlic cloves
  • chickpeas (can)
  • tomatoes
  • spinach (frozen)
  • paprika
  • red wine vinegar
  • polenta
  • water
  • red pesto
  • parsley

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