Try a Healthy Ice Cream Recipe This Summer - Formula

Ingredients

• 1 cup cottage cheese
• 1 cup frozen berries
• 12 large pitted dates
• 2-4 tbsp. warm water
• ¼ tsp. salt
• 2 ripe frozen bananas (peeled and sliced)
• 2 tbsp. peanut butter (look for PB that is made with just peanuts, or peanuts and salt)
• ¼ tsp. vanilla extract
• ¼ cup peanuts, halved
• 1 cup dark chocolate chips
• 2 tbsp. coconut oil, melted
• 1 + ¼ cup almond meal
• 1/4 cup + 2 tbsp. maple syrup, divided
• 1/4 cup + 3 tbsp. coconut oil, divided and melted
• 2 cups cashews
• 5-6 cups water
• 1 cup fresh raspberries
• ¼ cup plain Kefir
• Squeeze of lemon juice
• 1 can chilled coconut milk, just the cream