Healthy and quick ice-cream (from quark and fruit) | fitfoodwizard.com
Perfectly simple, healthy, and refreshing recipe, that only requires two basic ingredients. You can add the rest to your own taste. This healthy and quick ice-cream made from quark...
Ingredients
- 250g of soft quark (or low-fat cream cheese)
- 250g of frozen fruit (e.g., raspberries, forest fruit, blueberries, mango,...)
- Optional:
- 2 tbsp of ground oats
- 1 scoop of protein powder
- pinch of cinnamon
- honey
- nuts
- chia seeds
- nut butter
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