Lunch Box Power Pasta Salad - New England Dairy

Ingredients

• 4 cups (about 10 ounces) dried whole-wheat rotini pasta or pasta shape of choice
• 1 cup frozen corn
• 1 carrot, shredded
• 1 can black beans, drained and rinsed in a colander
• 4 ounces reduced-sodium deli turkey, cut in one thick slice (or thin-sliced packaged deli meat) chopped into bite-sized pieces)
• 1 cup (4 ounces) shredded Mexican blend (or Cheddar) cheese
• ¼ cup fresh cilantro, chopped (optional)
• 1 container (5 ounces) low-fat plain Greek yogurt
• 2 avocados, halved, peeled and seeded, divided
• 3 tablespoons lime juice, divided
• 1 tablespoon canola or corn oil
• 1 small clove garlic, roughly chopped
• ¼ teaspoon ground black pepper
• ½ teaspoon salt