Super-Salad | Complete Food Recipe | Complete Foods
Super-Salad combines sweet potatoes, chickpeas, sardines, broccoli, and eggs for a nutrient-packed meal with 226g carbs, 95g protein, and 47g fat—perfect for a balanced diet.
Ingredients
- 600g Sweet potato, raw, unprepared
- 300g Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
- 150g Fish, sardine, Atlantic, canned in oil, drained solids with bone
- 200g Broccoli, frozen, chopped, unprepared
- 100g Egg, whole, cooked, hard-boiled
- 50g Seeds, pumpkin and squash seeds, whole, roasted, with salt added
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