Falafel with Yogurt Sandwich
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Cooking tools:
- Colander
- Potato masher
- Pot
- Stove
- Mixing bowl
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Paper towel
- Plate
Ingredients
- 1 cup dry chickpeas
- 3 cups water
- 1/4 cup oil
- 1 clove garlic, crushed
- 1 medium onion, chopped (reserve 2 tablespoons for yogurt mixture)
- 1/4 teaspoon parsley, dried
- 1/4 teaspoon salt
- 2 teaspoons lemon juice
- 1/3 teaspoon hot pepper sauce
- 1/2 cup flour for dredging
- 1 cup yogurt, low-fat, plain
- 4 pita bread, whole wheat
- 1 cup tomatoes, sliced (optional)
- 2 cups lettuce (optional)
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