Why Whole Elderberry Tea Outperforms Syrup for Cold and Flu Season Def
As the cold and flu season approaches, bolstering our immune systems becomes a top priority. One natural remedy that has gained significant attention for its potential immune-boosting properties is...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maatandmoon.com.
Ingredients
- 2 tbsp dried elderberries
- 2 cups spring water
- 1 cinnamon stick (optional)
- Squeeze of lemon (optional)
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