Berry Tonic Oxymel | Country Sun Natural Foods

Berry Tonic Oxymel | Country Sun Natural Foods

countrysun.com

An oxymel serves as a delicious way to preserve berries for daily dosing.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at countrysun.com.

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Ingredients

  • 1 pint glass jar with a plastic lid
  • 1/4 cup frozen blueberries
  • 3 heaping Tbsp dried hawthorn berries
  • 3 heaping Tbsp dried black elderberries
  • 2 heaping Tbsp dried rosehips
  • 2 heaping Tbsp dried hibiscus flowers
  • Unpasteurized raw apple cider vinegar
  • Honey, preferably raw and local

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