Bariatric Surgery Recipe: Creamy Cauliflower Puree
The creamy mashed cauliflower puree recipe was created for the post-bariatric surgery diet from the Froedtert & the Medical College of Wisconsin Bariatric Surgery Program.
Ingredients
- 1 large (6 to 7 inches in diameter) head of cauliflower
- 3 cloves of garlic (cooked/steamed with cauliflower)
- 1/3 cup low-fat buttermilk
- 4 teaspoons extra-virgin olive oil
- 1 teaspoon butter, salted (vegan diets can use vegan butter or 1/2 avocado)
- ½ teaspoon of garlic salt
- ½ teaspoon of black pepper
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