Taco Quinoa Bites | Recipe Cart

Taco Quinoa Bites | Recipe Cart

getrecipecart.com

Taco Quinoa Bites: Quick, freezer-friendly meal prep with ground turkey, quinoa, and cheese. Perfect for under 10 ingredients and gluten-free diets.

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Cooking tools:

  • Muffin tin
  • Pot
  • Skillet
  • Oven
  • Stove
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spoon
  • Zip-top bag
  • Freezer

Ingredients

  • ½ lb ground turkey (93/7)
  • 1 tsp olive oil
  • ¼ cup tomato sauce
  • ½ tsp chili powder
  • ½ tsp cumin
  • ½ tsp garlic powder
  • 1 ¾ cup cooked quinoa
  • 9 tbsp egg whites (½ cup + 1 tbsp. I use the liquid egg whites in the carton for ease. )
  • ½ cup shredded cheddar cheese
  • 3 tbsp oat flour (any flour works)
  • 1 tsp salt
  • ½ tsp pepper

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