- Easy & Delicious Recipe |

- Easy & Delicious Recipe |

littlehealthylife.com

Try this High-Protein BBQ Tempeh Sandwich — vegan,plant-based,& WW-friendly meal!Packed with 21g protein, smoky BBQ flavor & crunchy slaw!

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Ingredients

  • 1 cup ketchup
  • 1/4 cup bourbon
  • 3 Tbsp. apple cider vinegar
  • 1/3 cup packed dark brown sugar
  • 3/4 tsp. smoked paprika
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/4 tsp. ground mustard
  • 2 packages tempeh
  • Canola oil
  • 4 whole wheat vegan hamburger buns
  • 3 Tbsp. vegan butter
  • 1/2 cup vegan mayo
  • 4 tsp. apple cider vinegar
  • 1/2 tsp. granulated sugar
  • 1/4 tsp. celery seeds
  • Kosher salt
  • 2 cups green cabbage
  • 1 cup red cabbage
  • 1 small carrot
  • 1 shallot

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