HANAH lei bar

Ingredients

• 3 cups raw oat flakes
• 1 cup goldenberries
• 1 cup almond butter or pecan or walnut butter
• 1/2 cup chia seeds
• 1/2 cup hemp seeds
• 1/2 cup pumpkin seeds (whole or powdered in food processor)
• 1-4 tablespoons HANAH ONE
• 6 dates, soaked and rinsed
• 1/4 cup date water (from soaking dates)
• 1/4 cup coconut oil, melted slowly over low temperature
• 1 orange, juice and zest from
• 3 tablespoons organic agave nectar or other liquid sweetener (optional)
• 1 tablespoon cinnamon