Quick Braised Spigariello - CERES Fair Food

Name: Quick Braised Spigariello - CERES Fair Food
Ingredients: 1 bunch spigariello stems removed, leaves cut into 1 inch strips, rinsed and dried; 3 tbsp olive oil; 2 cloves of garlic finely sliced; pinch of chilli flakes; 50ml water or white wine or combo of both!; Salt; Pepper

www.ceresfairfood.org.au

Spigariello is an heirloom leaf broccoli with origins in southern Italy. It is similar to Tuscan kale with nutrient-dense leaves and a rich flavour.

View Original

Share this recipe:

Ingredients

1 bunch spigariello stems removed, leaves cut into 1 inch strips, rinsed and dried
3 tbsp olive oil
2 cloves of garlic finely sliced
pinch of chilli flakes
50ml water or white wine or combo of both!
Salt
Pepper