Lamb & mango curry - Good Food Middle East

Lamb & mango curry - Good Food Middle East

www.bbcgoodfoodme.com

You can’t beat a big hearty curry for a crowd. Serve this tomato-based spice pot with green chillies on the side for those who like things really spicy

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 2 onions, quartered
  • thumb-sized piece ginger, peeled and roughly chopped
  • 5 garlic cloves
  • 1 tbsp vegetable oil
  • 1 heaped tsp turmeric (see tip, below)
  • 2 heaped tsp ground cumin
  • 2 heaped tsp ground coriander
  • 1 tsp mild chilli powder
  • 5 cardamom pods
  • 2 tbsp tomato purée
  • 800g trimmed lamb shoulder, cubed
  • 400g can reduced-fat coconut milk (save 2 tbsp for serving)
  • 200g chopped tomatoes from a can
  • 2 ripe mangoes, sliced
  • handful coriander
  • rice, chutneys and pickle of your choice

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