Sweet Potato Shepherd Pie | Color My Food

Sweet Potato Shepherd Pie | Color My Food

www.colormyfood.com

Nutrient-rich sweet potatoes and butternut squash make for a delicious Shepard's Pie. Make it vegan by using lentils instead turkey sausage.

Keywords

  • beta-carotene
  • carotene
  • carotenoid
  • gluten-free
  • vegan
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Ingredients

  • 1 1/2 pounds sweet potatoes (peeled, cut into 2-inch pieces (about 5 cups))
  • 1 1/2 pound butternut squash (peeled, seeded, cut into 2-inch pieces (about 3 cups))
  • 1/2 cup of broth ((I generally use chicken. If making vegan, use vegetable broth))
  • Salt and pepper to taste
  • 2 tablespoons expeller-pressed canola oil
  • 1 1/2 pounds Italian turkey sausage (casings removed)
  • 2 cups onions (coarsely chopped)
  • 1 bell pepper (I prefer red bell pepper but it also use green bell peppers)
  • 1 cup celery (chopped)
  • 3 garlic cloves (minced)
  • 1 teaspoon oregano
  • 1 1/2 teaspoons cumin powder
  • 1/8 - 1/4 teaspoon red pepper flakes (optional)

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