Sweet Potato Shepherd Pie | Color My Food
Nutrient-rich sweet potatoes and butternut squash make for a delicious Shepard's Pie. Make it vegan by using lentils instead turkey sausage.
Keywords
- beta-carotene
- carotene
- carotenoid
- gluten-free
- vegan
Ingredients
- 1 1/2 pounds sweet potatoes (peeled, cut into 2-inch pieces (about 5 cups))
- 1 1/2 pound butternut squash (peeled, seeded, cut into 2-inch pieces (about 3 cups))
- 1/2 cup of broth ((I generally use chicken. If making vegan, use vegetable broth))
- Salt and pepper to taste
- 2 tablespoons expeller-pressed canola oil
- 1 1/2 pounds Italian turkey sausage (casings removed)
- 2 cups onions (coarsely chopped)
- 1 bell pepper (I prefer red bell pepper but it also use green bell peppers)
- 1 cup celery (chopped)
- 3 garlic cloves (minced)
- 1 teaspoon oregano
- 1 1/2 teaspoons cumin powder
- 1/8 - 1/4 teaspoon red pepper flakes (optional)
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