Vegetable Biryani - Diet.com

Ingredients

• 1 cup Basmati rice
• 1/2 teaspoon saffron threads
• 1/4 cup lowfat milk
• Lowfat cooking spray
• 1/2 teaspoon whole cumin seeds
• 1/2 teaspoon ground cloves
• 2 tablespoons garam masala
• 1 large potato, peeled and chopped
• 1/2 cup cauliflower flowerets, chopped
• 1/2 cup carrots, peeled and chopped
• 1/2 cup green beans, cut into 1" pieces
• 3 cups water