Cauliflower Buffalo Wings | High Carb Hannah

Cauliflower Buffalo Wings | High Carb Hannah

highcarbhannah.co

Buffalo wings, the perfect appetizer and spicy snack! One thing I missed a lot when I went vegan was these babies but guess what? We found an easy, oil free way to make them so that you can eat to...

Keywords

  • nut-free
  • oil-free
  • high-fat
  • quick-and-easy
  • budget-friendly
View full recipe on highcarbhannah.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at highcarbhannah.co.

Share this recipe:

Ingredients

  • 1 head cauliflower
  • 1 cup all-purpose flour
  • ⅔ cup unsweetened soy milk, or almond milk
  • 2 cups bread crumbs
  • 1 cup buffalo wing sauce, we use Frank's Red Hot, it’s vegan
  • 1 cup hemp seed
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dill
  • ½ tsp salt
  • ¼ cup water

More Like This