Berry Power Smoothie - My Diabetes Care Community
My Diabetes Care Community - Berry Power Smoothie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at my.diabetescarecommunity.ca.
Ingredients
- 1 tbsp hemp hearts
- 1 tbsp chia seeds
- ½ cup kale (frozen)
- 1 cup blueberries (frozen)
- 1/4 cup Greek yogurt
- 1 cup water
- 1/2 banana (fresh or frozen)
- 1 scoop protein powder
- Ice (optional)
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