Berry Good Morning Smoothie

Name: Berry Good Morning Smoothie
Total time: 5 min
Ingredients: 1 cup (240ml) mixed frozen berries (strawberries, blueberries, raspberries, blackberries); 1/2 cup (120ml) plain Greek yogurt (0% or 2%, your choice); 1/2 cup (120ml) milk (dairy or non-dairy, e.g., almond, soy, oat); 1 tablespoon chia seeds (for added fiber and omega-3s); 1 teaspoon honey or maple syrup (optional, for added sweetness); 1/4 cup (60ml) water, add more if needed for desired consistency; 1 scoop (30g) protein powder (whey, soy, or plant-based) (optional)

hertaste.net

Start your day right with my Berry Good Morning Smoothie! Packed with berries and protein, it's one of the easiest healthy smoothies recipes you'll find.

View full recipe on hertaste.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hertaste.net.

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Ingredients

1 cup (240ml) mixed frozen berries (strawberries, blueberries, raspberries, blackberries)
1/2 cup (120ml) plain Greek yogurt (0% or 2%, your choice)
1/2 cup (120ml) milk (dairy or non-dairy, e.g., almond, soy, oat)
1 tablespoon chia seeds (for added fiber and omega-3s)
1 teaspoon honey or maple syrup (optional, for added sweetness)
1/4 cup (60ml) water, add more if needed for desired consistency
1 scoop (30g) protein powder (whey, soy, or plant-based) (optional)