This healthy aloo tikki recipe is low in calories, but very high on taste | HealthShots

Ingredients

• ¼ cup of curd
• A bundle of mint leaves
• A bundle of coriander leaves
• 1 small onion
• 1 raw mango
• 5-6 garlic cloves
• 20 gms tamarind
• 2-3 stone-sized pieces of jaggery
• 1 tsp sesame seeds
• 2 boiled potatoes
• 1 piece multi-grain bread
• ½ tsp ginger paste
• Handful of boiled chana daal
• 1 tbsp olive oil
• Salt to taste
• Red chilli powder to taste
• Dhaniya powder to taste
• ½ cup of curd
• Handful of boiled white chana sprouts
• Handful of sprouts
• ½ onion, finely chopped
• 1 tsp finely-chopped coriander leaves
• Handful of pomegranate arils
• ½ tsp chaat masala