Holiday Pot Roast

Ingredients

• 2-3 pounds grass-fed beef chuck roast, 2-3 inches thick
• 2 tbsp Healthy On You® Hit the Roast Jack Coffee Roast Rub
• 2 cloves garlic, minced
• 2 cups pearl onions, sliced
• 1 cup fresh cranberries
• 2 medium carrots, chopped in large chunks
• 2 medium Yukon Gold potatoes, quartered
• 1 cup low sodium beef stock
• 1 tbsp soy sauce
• 1 tbsp fish sauce (I use Red Boat brand)
• 1 tbsp olive oil
• 2 tbsp red table wine
• Kosher salt
• ground black pepper
• Fresh rosemary, thyme and 2 bay leaves
• 1 ½ tablespoon cornstarch mixed with 2 tablespoons water (to thicken the sauce)