Orange-Glazed Rock Cornish Hens

Orange-Glazed Rock Cornish Hens

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Number of servings : Prep time: Cooking time: 1 minutesType of meal : | Main Courses | Main CoursesSpecial diet : Ingredients1 tea bag, such as Earl Grey2

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Ingredients

  • 1 tea bag, such as Earl Grey
  • 2 medium oranges
  • 1/2 cup (125 mL) no-sugar-added orange marmalade
  • 4 Rock Cornish hens (1 lb / 454 g each), thawed if frozen
  • 1/2 tsp (2 mL) pepper
  • 1/4 tsp (1 mL) salt
  • 2 medium onions, sliced
  • 8 sprigs fresh rosemary
  • 8 sprigs fresh thyme

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