Festive Quinoa | UChicago Medicine AdventHealth

Ingredients

• 1 cup uncooked quinoa
• 1 teaspoon ground cumin
• 2 15-ounce cans of black beans, drained and rinsed
• 1 ½ cups frozen corn, cooked
• 1 cup red bell pepper, diced
• ¼ cups fresh parsley, finely chopped
• ¼ cups red onion, finely diced (optional)
• 1 tablespoon olive oil
• 3 tablespoons fresh lemon or lime juice